Do nasal strips actually work?
Although snoring strips will not treat sleep disorders, they may decrease snoring in some cases. Since they usually do not cause side effects and are relatively affordable, it might be worth a try.
How to Put On Nasal Strips
Nasal strips are an adhesive-backed device used to soften and open the nasal passages. They are commonly used to treat the symptoms of colds, allergies, and sinus congestion. If you are considering using nasal strips to treat your nasal congestion, here is how to put them on correctly:
Steps to Put On Nasal Strips
- Wash and Dry Your Nose: Before applying the nasal strip, it is important to make sure that your nose is clean and dry. Use soap and water to clean your nose.
- Apply the Strip: Peel off the protective backing from the adhesive on the strip and press the strip onto your nose. Do not stretch your nose when applying the strip.
- Press the Strip Firmly: Make sure that the strip is firmly pressed against your nose by pressing firmly with your fingertips for a few seconds.
- Check for Comfort: It is important to make sure that the strip is comfortable and not irritating your skin. If it is uncomfortable, you may need to adjust the strip.
Tips for Using Nasal Strips
- Do not apply a nasal strip to an area of skin that is broken, irritated, or that has acne.
- Nasal strips can be worn overnight but might need to be replaced if they become loose or uncomfortable.
- Some people may experience a mild skin reaction to nasal strips, including itching or redness. If this occurs, discontinue use of the strips.
- Do not apply ointment or other products to the area where the strip was applied.
Nasal strips can be an effective way to open up the nasal passages and reduce symptoms of colds, allergies, and sinus congestion. By following the steps and tips outlined above, you can successfully put on a nasal strip and enjoy the benefits it has to offer.